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What Early Age Lines Say About Your Health And How to Combat It

  • 11, Feb 2022

There’s no harm in having age lines. In fact, a few facial lines can be appealing and can add character to your face. However, it’s no secret that many people who have early age lines would prefer to keep them in check.

 

Without trying out a facial promotion in Singapore, it can be challenging to reverse the appearance of age lines once they appear on your face. However, you need to understand their origin to have some ideas to slow down their appearance or combat them.

 

Wrinkles are a natural part of the ageing process because as people get older, their skin becomes drier, thinner, and less elastic, meaning it cannot protect itself from damage.

 

However, early age lines may have something to do with your health and lifestyle! To help you understand and figure out some ways to treat early age lines, read on to know what early age lines say about your health and how to combat it!

 

Sleep habits

 

  

Sleeping allows your body to relax, restore, and reconstruct cells. However, some people experience the struggle to sleep early or getting the recommended sleep hours.

 

Research reveals that having bad sleep quality affects or contributes to the improved symptoms of ageing and a diminished skin barrier function.

 

The food you eat

 

 

The food that you eat also contributes to your skin health! Research shows that eating a diet high in sugar and refined carbohydrates can bring damage to your skin over time.

 

If you want to avoid having early lines, you should watch what food you put on your plate. Clean up your diet with healthy food, such as tomatoes, carrots, and berries.

 

Consumption of alcohol and caffeine

 

 

Like the food you eat, your fluid intake also plays a role in your skin health. Drinking alcohol dehydrates your body rapidly, which can cause your skin to lose its shape and shag.

 

The same goes with caffeine, as it can also dehydrate your skin. Some studies have revealed that daily coffee consumption causes wrinkles.

 

What you can do to combat it

 

There are several things that you can do to tackle early age lines such as:

 

1. Use sunscreen

 

 

Using sunscreen with sun protection factor or SPF of at least 30 can help prevent skin cancer and help in delaying signs of ageing. Even though you already put on sunscreen before going to the beach, putting moisturising sunscreen on your face each day as a habit can benefit your skin’s health long-term.

 

If you’re looking for the best sunscreen to add to your skincare routine, Adonis Beauty’s Aikne Screen is perfect for you! Our highly recommended product can protect your skin from harmful UV rays while covering your skin blemishes and keeping it clear and glowing!

 

2. Control sugar intake

 

 

Sugar consumption affects your health. This is because sugar sets off advanced glycation end products. Those are not suitable for your skin, as it breaks down the collagen in your body, making you look older.

 

Limiting or controlling your intake of oil-rich and sugary foods help your face retain a youthful shape. These products have also been linked to food preparation methods such as frying and grilling.

 

3. Apply coconut oil

 

Coconut oils are natural emollients, which means that when you apply them to your skin, it automatically fills in the gaps in your epidermis and makes your skin feel smooth.

 

Pamper your skin with coconut oil as it makes your skin smoother and helps your skin retain its moisture.

 

Conclusion

 

Whether you’re just researching what to do with your age lines or want to steer clear of it, you should change your lifestyle habits mentioned above! Early age lines aren’t a symptom to be concerned about, but some people find it aesthetically irritating and bothersome.

 

If you are experiencing early age-lines, Adonis Beauty is here to help! We offer facial treatments such as saggy face treatment in Singapore to help you have that younger-looking face.